Oliver Leeds 21:17 row
4,609m
Meters
21:17.3
Time
2:18.5
Pace
266
Calories
149
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 794 |
| Drag Factor | 107 |
November 21, 2017 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.3 | 4,609m | 2:18.5 | 132 | 752 | 28 | 149 |
| 6:57.6 | 1,500m | 2:19.2 | 130 | 746 | 29 | 152 |
| 13:51.8 | 1,500m | 2:18.0 | 133 | 757 | 29 | 144 |
| 20:45.6 | 1,500m | 2:17.9 | 133 | 759 | 29 | 150 |
| 21:17.1 | 109m | 2:24.4 | 116 | 699 | 25 | 150 |
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Workout Graph
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