Oliver Leeds 5000m row
5,000m
Meters
22:56.6
Time
2:17.6
Pace
290
Calories
152
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 667 |
| Drag Factor | 107 |
November 23, 2017 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.6 | 5,000m | 2:17.6 | 134 | 761 | 29 | 152 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 29 | 146 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 29 | 147 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 29 | 152 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 29 | 154 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 29 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.