Oliver Leeds 30:07 row
6,259m
Meters
30:07.3
Time
2:24.3
Pace
350
Calories
102
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 1031 |
| Drag Factor | 109 |
January 14, 2018 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,259m | 2:24.3 | 116 | 700 | 28 | 102 |
| 12:00.0 | 2,496m | 2:24.2 | 117 | 701 | 29 | 150 |
| 24:00.0 | 2,501m | 2:23.9 | 117 | 703 | 29 | 158 |
| 30:07.0 | 1,263m | 2:25.2 | 114 | 692 | 28 |
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