Oliver Leeds 5000m row
5,000m
Meters
24:05.0
Time
2:24.5
Pace
279
Calories
149
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 674 |
| Drag Factor | 110 |
January 29, 2018 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.0 | 5,000m | 2:24.5 | 116 | 699 | 28 | 149 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 28 | 145 |
| 4:49.8 | 2,000m | 2:24.9 | 115 | 695 | 28 | 146 |
| 4:48.6 | 3,000m | 2:24.3 | 116 | 700 | 28 | 148 |
| 4:49.6 | 4,000m | 2:24.8 | 115 | 696 | 28 | 153 |
| 4:47.0 | 5,000m | 2:23.5 | 118 | 707 | 28 | 154 |
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Workout Graph
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