Oliver Leeds 5000m row
5,000m
Meters
22:54.0
Time
2:17.4
Pace
289
Calories
156
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 672 |
| Drag Factor | 108 |
February 18, 2018 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.0 | 5,000m | 2:17.4 | 135 | 764 | 29 | 156 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 29 | 148 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 29 | 155 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 29 | 150 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 29 | 159 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 30 | 168 |
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Workout Graph
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