Oliver Leeds 5000m row
5,000m
Meters
22:15.3
Time
2:13.5
Pace
296
Calories
174
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 662 |
| Drag Factor | 108 |
February 24, 2018 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.3 | 5,000m | 2:13.5 | 147 | 805 | 30 | 174 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 30 | 162 |
| 4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 30 | 168 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 30 | 173 |
| 4:26.3 | 4,000m | 2:13.1 | 148 | 810 | 30 | 181 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 30 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.