Oliver Leeds 9:16 row
2,023m
Meters
9:16.2
Time
2:17.4
Pace
116
Calories
155
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 270 |
| Drag Factor | 107 |
March 05, 2018 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.2 | 2,023m | 2:17.4 | 135 | 763 | 25 | 155 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 29 | 150 |
| 9:09.3 | 1,000m | 2:15.7 | 140 | 781 | 29 | 160 |
| 9:16.1 | 23m | 2:27.8 | 108 | 672 | 18 |
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