Oliver Leeds 13:32 row
3,018m
Meters
13:32.4
Time
2:14.5
Pace
178
Calories
164
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 106 |
March 08, 2018 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.4 | 3,018m | 2:14.5 | 144 | 794 | 24 | 164 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 29 | 159 |
| 9:01.6 | 1,000m | 2:14.4 | 144 | 795 | 29 | 167 |
| 13:27.3 | 1,000m | 2:12.8 | 149 | 813 | 29 | 168 |
| 13:32.6 | 18m | 2:27.2 | 110 | 677 | 11 |
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Workout Graph
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