Oliver Leeds 22:30 row
5,028m
Meters
22:30.8
Time
2:14.3
Pace
297
Calories
177
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 669 |
| Drag Factor | 105 |
March 10, 2018 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.8 | 5,028m | 2:14.3 | 144 | 796 | 29 | 177 |
| 5:24.2 | 1,200m | 2:15.0 | 142 | 788 | 30 | 170 |
| 10:45.8 | 1,200m | 2:14.0 | 145 | 800 | 30 | 177 |
| 16:07.5 | 1,200m | 2:14.0 | 145 | 800 | 30 | 179 |
| 21:29.0 | 1,200m | 2:13.9 | 146 | 801 | 30 | 183 |
| 22:30.9 | 228m | 2:15.7 | 140 | 781 | 28 |
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Workout Graph
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