Oliver Leeds 20:20 row

4,514m

Meters

20:20.1

Time

2:15.1

Pace

266

Calories

161

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate25
Stroke Count599
Drag Factor108

March 13, 2018 18:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:20.1 4,514m 2:15.1 142 787 25 161
6:48.5 1,500m 2:16.1 139 777 30 158
13:32.1 1,500m 2:14.5 144 794 30 162
20:15.5 1,500m 2:14.4 144 795 29 165
20:20.2 14m 2:47.8 74 554 13

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Workout Graph

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