Oliver Leeds 7000m row
7,000m
Meters
31:51.5
Time
2:16.5
Pace
409
Calories
175
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 934 |
| Drag Factor | 107 |
March 16, 2018 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:51.5 | 7,000m | 2:16.5 | 138 | 773 | 29 | 175 |
| 6:23.6 | 1,400m | 2:17.0 | 136 | 768 | 30 | 170 |
| 6:22.0 | 2,800m | 2:16.4 | 138 | 774 | 29 | 172 |
| 6:21.9 | 4,200m | 2:16.3 | 138 | 774 | 29 | 176 |
| 6:22.0 | 5,600m | 2:16.4 | 138 | 774 | 29 | 179 |
| 6:22.0 | 7,000m | 2:16.4 | 138 | 774 | 29 | 181 |
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Workout Graph
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