Oliver Leeds 5000m row
5,000m
Meters
22:14.3
Time
2:13.4
Pace
296
Calories
164
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 661 |
| Drag Factor | 108 |
March 18, 2018 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.3 | 5,000m | 2:13.4 | 147 | 807 | 30 | 164 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 30 | 152 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 30 | 157 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 30 | 165 |
| 4:26.3 | 4,000m | 2:13.1 | 148 | 810 | 30 | 169 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 30 | 177 |
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Workout Graph
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