Oliver Leeds 30:00 row
6,600m
Meters
30:00.0
Time
2:16.3
Pace
384
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 111 |
March 19, 2018 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,600m | 2:16.3 | 138 | 775 | 29 | 150 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 30 | 139 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 29 | 142 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 29 | 151 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 29 | 160 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 30 | 161 |
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Workout Graph
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