Oliver Leeds 19:22 row
4,333m
Meters
19:22.5
Time
2:14.1
Pace
257
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 111 |
March 19, 2018 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.5 | 4,333m | 2:14.1 | 145 | 799 | 24 | 143 |
| 19:12.7 | 4,300m | 2:14.0 | 145 | 800 | 30 | 143 |
| 19:22.6 | 33m | 2:30.0 | 104 | 656 | 18 |
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Workout Graph
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