Oliver Leeds 7500m row
7,500m
Meters
34:23.4
Time
2:17.5
Pace
435
Calories
157
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 1004 |
| Drag Factor | 106 |
March 26, 2018 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:23.4 | 7,500m | 2:17.5 | 134 | 762 | 29 | 157 |
| 6:59.9 | 1,500m | 2:19.9 | 128 | 739 | 29 | 150 |
| 6:57.7 | 3,000m | 2:19.2 | 130 | 746 | 29 | 153 |
| 6:54.5 | 4,500m | 2:18.1 | 133 | 756 | 29 | 154 |
| 6:51.8 | 6,000m | 2:17.2 | 135 | 765 | 29 | 157 |
| 6:39.5 | 7,500m | 2:13.1 | 148 | 810 | 29 | 171 |
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Workout Graph
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