Oliver Leeds 3337m row
3,337m
Meters
14:44.8
Time
2:12.5
Pace
199
Calories
173
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 439 |
| Drag Factor | 105 |
March 31, 2018 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.8 | 3,337m | 2:12.5 | 150 | 816 | 30 | 173 |
| 3:08.4 | 700m | 2:14.5 | 144 | 794 | 30 | 161 |
| 3:06.7 | 1,400m | 2:13.3 | 148 | 807 | 30 | 169 |
| 3:05.7 | 2,100m | 2:12.6 | 150 | 816 | 30 | 177 |
| 3:05.6 | 2,800m | 2:12.5 | 150 | 816 | 30 | 179 |
| 2:18.4 | 3,337m | 2:08.8 | 164 | 862 | 30 | 182 |
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Workout Graph
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