Oliver Leeds 22:53 row
5,116m
Meters
22:53.6
Time
2:14.2
Pace
303
Calories
162
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
| Stroke Count | 688 |
| Drag Factor | 107 |
April 01, 2018 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.6 | 5,116m | 2:14.2 | 145 | 797 | 30 | 162 |
| 19:16.1 | 4,300m | 2:14.4 | 144 | 795 | 30 | 162 |
| 22:53.6 | 816m | 2:13.2 | 148 | 808 | 30 |
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