Oliver Leeds 13:30 row
3,022m
Meters
13:30.2
Time
2:14.0
Pace
179
Calories
172
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 399 |
| Drag Factor | 106 |
April 02, 2018 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.2 | 3,022m | 2:14.0 | 145 | 800 | 24 | 172 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 30 | 166 |
| 8:59.0 | 1,000m | 2:14.3 | 144 | 797 | 30 | 173 |
| 13:23.4 | 1,000m | 2:12.2 | 151 | 821 | 30 | 178 |
| 13:30.2 | 22m | 2:34.5 | 95 | 626 | 9 |
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Workout Graph
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