Oliver Leeds 13:26 row
3,020m
Meters
13:26.4
Time
2:13.5
Pace
179
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 396 |
| Drag Factor | 105 |
April 04, 2018 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.4 | 3,020m | 2:13.5 | 147 | 806 | 27 | 158 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 30 | 154 |
| 8:54.6 | 1,000m | 2:13.2 | 148 | 809 | 30 | 158 |
| 13:20.3 | 1,000m | 2:12.8 | 149 | 813 | 29 | 163 |
| 13:26.4 | 20m | 2:32.5 | 99 | 639 | 20 |
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Workout Graph
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