Oliver Leeds 6500m row
6,500m
Meters
28:39.5
Time
2:12.2
Pace
390
Calories
161
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Stroke Count | 860 |
| Drag Factor | 105 |
April 07, 2018 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:39.5 | 6,500m | 2:12.2 | 151 | 820 | 30 | 161 |
| 5:49.1 | 1,300m | 2:14.2 | 145 | 797 | 30 | 155 |
| 5:45.2 | 2,600m | 2:12.7 | 150 | 814 | 30 | 158 |
| 5:44.5 | 3,900m | 2:12.5 | 150 | 817 | 30 | 160 |
| 5:42.3 | 5,200m | 2:11.6 | 153 | 827 | 30 | 165 |
| 5:38.5 | 6,500m | 2:10.1 | 159 | 845 | 30 | 170 |
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Workout Graph
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