Oliver Leeds 15:06 row
3,463m
Meters
15:06.1
Time
2:10.8
Pace
209
Calories
160
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 452 |
| Drag Factor | 107 |
April 09, 2018 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,463m | 2:10.8 | 156 | 837 | 29 | 160 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 30 | 153 |
| 8:45.7 | 1,000m | 2:10.7 | 157 | 838 | 30 | 163 |
| 13:05.3 | 1,000m | 2:09.8 | 160 | 850 | 30 | 166 |
| 15:06.1 | 463m | 2:10.4 | 158 | 842 | 29 |
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Workout Graph
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