Oliver Leeds 4955m row
4,955m
Meters
21:48.5
Time
2:12.0
Pace
297
Calories
165
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 648 |
| Drag Factor | 106 |
April 14, 2018 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.5 | 4,955m | 2:12.0 | 152 | 823 | 30 | 165 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 30 | 153 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 30 | 160 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 30 | 163 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 30 | 172 |
| 4:06.4 | 4,955m | 2:09.0 | 163 | 861 | 30 | 181 |
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Workout Graph
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