Oliver Leeds 2981m row
2,981m
Meters
12:56.4
Time
2:10.2
Pace
180
Calories
164
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 30 |
| Stroke Count | 388 |
| Drag Factor | 107 |
April 16, 2018 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.4 | 2,981m | 2:10.2 | 158 | 845 | 30 | 164 |
| 2:39.4 | 600m | 2:12.8 | 149 | 813 | 30 | 153 |
| 2:36.8 | 1,200m | 2:10.6 | 157 | 839 | 30 | 160 |
| 2:36.7 | 1,800m | 2:10.5 | 157 | 840 | 30 | 165 |
| 2:36.1 | 2,400m | 2:10.0 | 159 | 847 | 30 | 170 |
| 2:27.5 | 2,981m | 2:06.9 | 171 | 888 | 30 | 174 |
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Workout Graph
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