Oliver Leeds 9:16 row
2,095m
Meters
9:16.6
Time
2:12.8
Pace
125
Calories
156
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 279 |
| Drag Factor | 107 |
April 20, 2018 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.6 | 2,095m | 2:12.8 | 149 | 813 | 30 | 156 |
| 6:11.5 | 1,400m | 2:12.6 | 150 | 815 | 31 | 156 |
| 9:16.6 | 695m | 2:13.1 | 148 | 810 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.