Oliver Leeds 5000m row
5,000m
Meters
22:33.4
Time
2:15.3
Pace
293
Calories
160
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
| Drag Factor | 108 |
April 27, 2018 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.4 | 5,000m | 2:15.3 | 141 | 785 | 29 | 160 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 30 | 152 |
| 4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 29 | 159 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 29 | 162 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 29 | 163 |
| 4:28.3 | 5,000m | 2:14.1 | 145 | 798 | 30 | 164 |
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Workout Graph
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