Oliver Leeds 10000m row
10,000m
Meters
44:37.7
Time
2:13.8
Pace
594
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 1331 |
| Drag Factor | 108 |
May 17, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.7 | 10,000m | 2:13.8 | 146 | 801 | 30 | 156 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 30 | 148 |
| 8:57.9 | 4,000m | 2:14.4 | 144 | 795 | 30 | 153 |
| 8:56.5 | 6,000m | 2:14.1 | 145 | 799 | 30 | 156 |
| 8:54.0 | 8,000m | 2:13.5 | 147 | 806 | 30 | 161 |
| 8:50.0 | 10,000m | 2:12.5 | 150 | 817 | 30 | 162 |
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Workout Graph
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