Oliver Leeds 30:00 row
6,719m
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 109 |
May 20, 2018 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,719m | 2:13.9 | 146 | 801 | 30 | 151 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 30 | 148 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 30 | 146 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 30 | 147 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 30 | 157 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 30 | 161 |
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Workout Graph
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