Oliver Leeds 8000m row
8,000m
Meters
35:31.8
Time
2:13.2
Pace
477
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 1063 |
| Drag Factor | 105 |
June 04, 2018 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:31.8 | 8,000m | 2:13.2 | 148 | 809 | 30 | 156 |
| 7:14.4 | 1,600m | 2:15.7 | 140 | 781 | 30 | 146 |
| 7:09.4 | 3,200m | 2:14.1 | 145 | 798 | 30 | 151 |
| 7:06.0 | 4,800m | 2:13.1 | 148 | 810 | 30 | 152 |
| 7:04.7 | 6,400m | 2:12.7 | 150 | 815 | 30 | 163 |
| 6:57.3 | 8,000m | 2:10.4 | 158 | 843 | 30 | 169 |
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Workout Graph
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