Oliver Leeds 13:29 row
3,021m
Meters
13:29.9
Time
2:14.0
Pace
179
Calories
163
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 398 |
| Drag Factor | 105 |
June 11, 2018 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.9 | 3,021m | 2:14.0 | 145 | 800 | 24 | 163 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 30 | 153 |
| 8:57.2 | 1,000m | 2:12.5 | 150 | 817 | 30 | 163 |
| 13:21.3 | 1,000m | 2:12.0 | 152 | 823 | 30 | 169 |
| 13:28.3 | 21m | 2:46.6 | 76 | 560 | 9 | 168 |
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Workout Graph
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