Oliver Leeds 7252m row
7,252
Meters
32:08.5
Time
2:12.9
Pace
432
Calories
159
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 952 |
| Drag Factor | 106 |
June 12, 2018 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:08.5 | 7,252 | 2:12.9 | 149 | 812 | 432 | 29 | 159 |
| 6:47.2 | 1,500 | 2:15.7 | 140 | 781 | 88 | 29 | 145 |
| 6:41.6 | 3,000 | 2:13.8 | 146 | 802 | 89 | 30 | 149 |
| 6:39.2 | 4,500 | 2:13.0 | 149 | 811 | 89 | 30 | 160 |
| 6:36.0 | 6,000 | 2:12.0 | 152 | 823 | 90 | 30 | 169 |
| 5:24.4 | 7,252 | 2:09.5 | 161 | 853 | 76 | 30 | 176 |
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Workout Graph
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