Oliver Leeds 5000m row
5,000m
Meters
23:20.2
Time
2:20.0
Pace
285
Calories
169
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 670 |
| Drag Factor | 110 |
January 05, 2019 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.2 | 5,000m | 2:20.0 | 127 | 738 | 28 | 169 |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 29 | 162 |
| 4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 29 | 164 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 29 | 169 |
| 4:40.7 | 4,000m | 2:20.3 | 127 | 735 | 28 | 172 |
| 4:33.8 | 5,000m | 2:16.9 | 136 | 769 | 29 | 178 |
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Workout Graph
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