Oliver Leeds 10000m row
10,000m
Meters
45:51.1
Time
2:17.5
Pace
581
Calories
167
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 1336 |
| Drag Factor | 108 |
January 07, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:51.1 | 10,000m | 2:17.5 | 134 | 762 | 29 | 167 |
| 9:24.3 | 2,000m | 2:21.0 | 125 | 729 | 30 | 154 |
| 9:15.8 | 4,000m | 2:18.9 | 130 | 749 | 29 | 166 |
| 9:09.3 | 6,000m | 2:17.3 | 135 | 765 | 29 | 168 |
| 9:05.1 | 8,000m | 2:16.2 | 138 | 775 | 29 | 172 |
| 8:56.8 | 10,000m | 2:14.2 | 145 | 798 | 29 | 179 |
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Workout Graph
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