Oliver Leeds 2975m row
2,975m
Meters
13:58.8
Time
2:20.9
Pace
169
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 408 |
| Drag Factor | 108 |
January 09, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.8 | 2,975m | 2:20.9 | 125 | 729 | 29 | 145 |
| 2:51.0 | 600m | 2:22.5 | 121 | 716 | 30 | 136 |
| 2:50.1 | 1,200m | 2:21.7 | 123 | 722 | 29 | 140 |
| 2:49.3 | 1,800m | 2:21.0 | 125 | 728 | 29 | 147 |
| 2:48.6 | 2,400m | 2:20.5 | 126 | 734 | 29 | 151 |
| 2:39.8 | 2,975m | 2:18.9 | 130 | 748 | 29 | 154 |
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Workout Graph
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