Oliver Leeds 10000m row
10,000m
Meters
47:59.5
Time
2:23.9
Pace
561
Calories
148
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 1376 |
| Drag Factor | 105 |
January 22, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.5 | 10,000m | 2:23.9 | 117 | 703 | 28 | 148 |
| 9:35.7 | 2,000m | 2:23.9 | 117 | 704 | 29 | 139 |
| 9:39.8 | 4,000m | 2:24.9 | 115 | 695 | 29 | 144 |
| 9:37.3 | 6,000m | 2:24.3 | 116 | 700 | 28 | 143 |
| 9:35.5 | 8,000m | 2:23.8 | 118 | 704 | 28 | 156 |
| 9:31.2 | 10,000m | 2:22.8 | 120 | 713 | 29 | 160 |
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Workout Graph
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