Oliver Leeds 10000m row
10,000m
Meters
46:29.7
Time
2:19.4
Pace
574
Calories
153
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Stroke Count | 1368 |
| Drag Factor | 107 |
January 25, 2019 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.7 | 10,000m | 2:19.4 | 129 | 743 | 29 | 153 |
| 9:25.6 | 2,000m | 2:21.4 | 124 | 726 | 29 | 137 |
| 9:23.6 | 4,000m | 2:20.9 | 125 | 730 | 29 | 145 |
| 9:21.1 | 6,000m | 2:20.2 | 127 | 736 | 30 | 154 |
| 9:17.0 | 8,000m | 2:19.2 | 130 | 746 | 29 | 157 |
| 9:02.4 | 10,000m | 2:15.6 | 140 | 783 | 29 | 175 |
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Workout Graph
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