Oliver Leeds 15000m row
15,000m
Meters
1:11:13.9
Time
2:22.4
Pace
848
Calories
157
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 2082 |
| Drag Factor | 105 |
January 26, 2019 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:13.9 | 15,000m | 2:22.4 | 121 | 716 | 29 | 157 |
| 14:20.3 | 3,000m | 2:23.3 | 119 | 708 | 30 | 148 |
| 14:23.7 | 6,000m | 2:23.9 | 117 | 703 | 29 | 150 |
| 14:19.3 | 9,000m | 2:23.2 | 119 | 710 | 29 | 154 |
| 14:10.4 | 12,000m | 2:21.7 | 123 | 723 | 29 | 164 |
| 14:00.3 | 15,000m | 2:20.0 | 127 | 738 | 29 | 171 |
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Workout Graph
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