Oliver Leeds 5000m row
5,000m
Meters
23:34.2
Time
2:21.4
Pace
283
Calories
163
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 676 |
| Drag Factor | 103 |
January 30, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.2 | 5,000m | 2:21.4 | 124 | 725 | 29 | 163 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 29 | 154 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 29 | 161 |
| 4:43.6 | 3,000m | 2:21.8 | 123 | 722 | 29 | 165 |
| 4:42.8 | 4,000m | 2:21.4 | 124 | 726 | 29 | 166 |
| 4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 29 | 169 |
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Workout Graph
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