Oliver Leeds 57:53 row
12,023m
Meters
57:53.0
Time
2:24.4
Pace
673
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 1662 |
| Drag Factor | 103 |
January 31, 2019 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:53.0 | 12,023m | 2:24.4 | 116 | 699 | 24 | 143 |
| 14:19.3 | 3,000m | 2:23.2 | 119 | 710 | 30 | 133 |
| 28:50.8 | 3,000m | 2:25.2 | 114 | 693 | 29 | 132 |
| 43:18.1 | 3,000m | 2:24.5 | 116 | 698 | 28 | 150 |
| 57:44.7 | 3,000m | 2:24.4 | 116 | 699 | 28 | 152 |
| 57:52.9 | 23m | 2:58.2 | 62 | 512 | 7 | 152 |
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Workout Graph
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