Oliver Leeds 5000m row
5,000m
Meters
22:04.3
Time
2:12.4
Pace
298
Calories
171
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 650 |
| Drag Factor | 107 |
February 05, 2019 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.3 | 5,000m | 2:12.4 | 151 | 818 | 29 | 171 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 29 | 159 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 29 | 165 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 29 | 173 |
| 4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 29 | 178 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 30 | 184 |
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Workout Graph
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