Oliver Leeds 5000m row
5,000m
Meters
22:11.8
Time
2:13.1
Pace
297
Calories
162
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 654 |
| Drag Factor | 107 |
February 05, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.8 | 5,000m | 2:13.1 | 148 | 809 | 29 | 162 |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 30 | 147 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 29 | 157 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 29 | 164 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 29 | 168 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 30 | 174 |
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Workout Graph
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