Oliver Leeds 40:00 row
8,622m
Meters
40:00.0
Time
2:19.1
Pace
496
Calories
151
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 1146 |
| Drag Factor | 109 |
February 12, 2019 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,622m | 2:19.1 | 130 | 746 | 28 | 151 |
| 8:00.0 | 1,694m | 2:21.6 | 123 | 723 | 29 | 136 |
| 16:00.0 | 1,704m | 2:20.8 | 125 | 731 | 28 | 150 |
| 24:00.0 | 1,710m | 2:20.3 | 127 | 735 | 29 | 144 |
| 32:00.0 | 1,728m | 2:18.8 | 131 | 749 | 29 | 156 |
| 40:00.0 | 1,786m | 2:14.3 | 144 | 796 | 29 | 169 |
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Workout Graph
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