Oliver Leeds 4443m row
4,443m
Meters
20:40.6
Time
2:19.6
Pace
254
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 590 |
| Drag Factor | 110 |
February 12, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.6 | 4,443m | 2:19.6 | 129 | 742 | 28 | 140 |
| 4:14.3 | 900m | 2:21.2 | 124 | 727 | 29 | 132 |
| 4:13.7 | 1,800m | 2:20.9 | 125 | 730 | 28 | 139 |
| 4:11.1 | 2,700m | 2:19.5 | 129 | 743 | 28 | 136 |
| 4:09.2 | 3,600m | 2:18.4 | 132 | 753 | 28 | 148 |
| 3:52.1 | 4,443m | 2:17.6 | 134 | 761 | 29 | 145 |
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Workout Graph
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