Oliver Leeds 15000m row
15,000m
Meters
1:07:19.7
Time
2:14.6
Pace
888
Calories
168
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 1976 |
| Drag Factor | 107 |
February 18, 2019 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:19.7 | 15,000m | 2:14.6 | 143 | 793 | 29 | 168 |
| 13:46.1 | 3,000m | 2:17.6 | 134 | 761 | 29 | 149 |
| 13:33.0 | 6,000m | 2:15.5 | 141 | 784 | 29 | 161 |
| 13:25.3 | 9,000m | 2:14.2 | 145 | 798 | 29 | 170 |
| 13:20.4 | 12,000m | 2:13.4 | 147 | 807 | 29 | 177 |
| 13:14.9 | 15,000m | 2:12.4 | 151 | 818 | 30 | 186 |
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Workout Graph
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