Oliver Leeds 40:28 row
9,028m
Meters
40:28.4
Time
2:14.4
Pace
534
Calories
162
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 1210 |
| Drag Factor | 109 |
February 23, 2019 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.4 | 9,028m | 2:14.4 | 144 | 795 | 30 | 162 |
| 12:00.0 | 2,632m | 2:16.7 | 137 | 770 | 30 | 153 |
| 24:00.0 | 2,685m | 2:14.0 | 145 | 799 | 30 | 159 |
| 36:00.0 | 2,701m | 2:13.2 | 148 | 808 | 30 | 174 |
| 40:28.4 | 1,009m | 2:13.0 | 149 | 811 | 30 |
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Workout Graph
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