Oliver Leeds 5000m row
5,000m
Meters
22:50.7
Time
2:17.0
Pace
291
Calories
165
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 666 |
| Drag Factor | 107 |
February 25, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.7 | 5,000m | 2:17.0 | 136 | 767 | 29 | 165 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 29 | 152 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 29 | 160 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 29 | 164 |
| 4:32.4 | 4,000m | 2:16.2 | 139 | 776 | 29 | 172 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 30 | 180 |
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Workout Graph
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