Oliver Leeds 1000m row
1,000m
Meters
4:16.7
Time
2:08.3
Pace
59
Calories
163
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 132 |
| Drag Factor | 104 |
March 06, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 30 | 163 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 30 | 145 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 31 | 157 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 30 | 166 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 31 | 172 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 32 | 177 |
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Workout Graph
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