Oliver Leeds 2500m row
2,500m
Meters
10:59.5
Time
2:11.9
Pace
148
Calories
164
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 30 |
| Stroke Count | 334 |
| Drag Factor | 107 |
March 16, 2019 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.5 | 2,500m | 2:11.9 | 153 | 824 | 30 | 164 |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 30 | 150 |
| 2:13.4 | 1,000m | 2:13.4 | 147 | 807 | 30 | 159 |
| 2:13.0 | 1,500m | 2:13.0 | 149 | 812 | 30 | 164 |
| 2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 30 | 173 |
| 2:08.0 | 2,500m | 2:08.0 | 167 | 874 | 31 | 177 |
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Workout Graph
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