Oliver Leeds 2500m row
2,500
Meters
11:01.0
Time
2:12.2
Pace
149
Calories
163
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 332 |
| Drag Factor | 109 |
March 19, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:01.0 | 2,500 | 2:12.2 | 151 | 811 | 149 | 30 | 163 |
| 2:15.3 | 500 | 2:15.3 | 141 | 771 | 29 | 30 | 149 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 777 | 29 | 30 | 158 |
| 2:12.6 | 1,500 | 2:12.6 | 150 | 814 | 30 | 30 | 164 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 823 | 30 | 30 | 169 |
| 2:07.6 | 2,500 | 2:07.6 | 168 | 874 | 31 | 31 | 175 |
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Workout Graph
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