Oliver Leeds 1000m row
1,000m
Meters
4:17.7
Time
2:08.8
Pace
60
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 110 |
March 22, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 30 | 155 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 30 | 137 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 31 | 150 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 30 | 158 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 32 | 163 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 31 | 170 |
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Workout Graph
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