Oliver Leeds 11:16 row
2,510m
Meters
11:16.1
Time
2:14.6
Pace
148
Calories
162
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 29 |
Stroke Count | 337 |
Drag Factor | 110 |
March 24, 2019 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:16.1 | 2,510m | 2:14.6 | 143 | 793 | 29 | 162 |
4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 30 | 158 |
8:59.6 | 1,000m | 2:14.6 | 143 | 793 | 30 | 167 |
11:16.2 | 510m | 2:13.9 | 146 | 801 | 29 |
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Workout Graph
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